{"product_id":"know-yourself-a-path-to-self-knowledge","title":"Know Yourself: A path to self knowledge","description":"\u003cp class=\"MsoNormal\"\u003eTHE SCHOOL OF LIFE\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWe may spend years mastering the external world – acquiring degrees, advancing careers, building families – without ever turning inwards to make sense of the person orchestrating it all: ourselves.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviours and why seemingly trivial experiences – an abrupt word, a strange dream, a lingering mood – can hold the keys to profound insight.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eDrawing on the wisdom of philosophy and psychotherapy,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eKnow Yourself\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eteaches us how to tune in to our inner signals, revisit the past without fear and better understand our desires, fears, patterns and longings. It is a call to begin the lifelong project of making sense of who we are – so that we might suffer less, connect more deeply with others and lead calmer, freer lives.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eHardback book\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e| 192\u003cem\u003e pages\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e| 180\u003cem\u003emm x 125mm\u003c\/em\u003e\u003c\/p\u003e","brand":"The Poetry Pharmacy","offers":[{"title":"Default Title","offer_id":57873772315008,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/9436\/9563\/files\/knowyourself-front.jpg?v=1776096412","url":"https:\/\/poetrypharmacy.live\/products\/know-yourself-a-path-to-self-knowledge","provider":"The Poetry Pharmacy","version":"1.0","type":"link"}